Pions are the tiny glue holding atomic nuclei together—nature’s middlemen, constantly zipping between protons and neutrons to keep everything from flying apart. They’re not fundamental particles like quarks or electrons but mesons, meaning they’re made of a quark and an antiquark bound together by the strong nuclear force.

First predicted by Hideki Yukawa in 1935 as the carriers of the residual strong force, pions were later discovered in cosmic rays and became the first confirmed mesons. Unlike the gluons that bind quarks inside protons and neutrons, pions act on a larger scale, mediating the attraction between nucleons (protons and neutrons) within an atomic nucleus. When a proton or neutron emits a pion, another nucleon quickly absorbs it, keeping the nucleus intact in a delicate balancing act.

Pions come in three varieties: positively charged (π⁺), negatively charged (π⁻), and neutral (π⁰). They are the lightest mesons, which makes them relatively short-lived. Charged pions decay into muons and neutrinos, while neutral pions decay even faster into photons. But in their brief existence, they play an outsized role in particle physics, nuclear reactions, and even the study of fundamental symmetries in the universe.

Pions also played a major role in the development of quantum chromodynamics (QCD), the modern theory of the strong force. Studying their interactions helped researchers understand how quarks and gluons work together to form hadrons.